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My name is Melanie Osmack and I am the founder of Fit 4 Two. Aside from the day-to-day operations of being a franchisor and instructor trainer, I still run my original Fit 4 Two area: Vancouver Downtown/False Creek. Why? Because I LOVE it! I get to work my schedule around the needs of my family AND I get to spend time with amazing new moms, babies and moms-to-be. I feel so blessed to be able to truly say that I live to work rather than work to live. It makes me a more satisfied individual and a better mom. If this sounds like the lifestyle for you, contact us for a Fit 4 Two Franchise Package.
Warmly,
Melanie Osmack
FEBRUARY IS PREGNANCY & EXERCISE AWARENESS MONTH! You can help us dispell myths around exercise and pregnancy by voting on this week's question: Is pregnancy an illness or a state of wellness? Click here to vote.
Please like our Fit 4 Two Coquitlam facebook page and help us spread the word: Fit 4 Two has come to Coquitlam!
Why should you exercise during pregnancy?
prevent gestational diabetes
increase energy
decrease discomforts
better digestion
less varicose veins
build stamina for labour
moms need muscles!
