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Marina Lundquist

More about Marina Lundquist »

WHAT'S HAPPENING THIS SPRING!

DROP IN is available for the following*:

Mom & Baby Spin and Strength - Tuesday

Mom & Baby Barre - Friday

Prenatal Yoga - Mondays

*click on links above for further details. Drop in is only available for classes that are running.

MOBILE BABY? Check out Stroller Fitness Indoor/Outdoor or Stroller Fitness Indoors.

MOM TIME? Join us at Baby-Free Barre and Baby Free-Bootcamp

MOM TO BE? Join us for Prenatal Fitness. Stretch and relax at Prenatal Yoga or Prenatal Barre. Combine your strengthening and relaxation experience with Prenatal Fitness Fusion

CORE REHABILITATION and MORE? Join us for Tummies 4 Mommies or Tummies 4 Mommies and Infant Massage Combo

NEW MOM? Check out Mom & Baby Barre or Mom & Baby Yoga, and more!

 

WANT MORE PRE AND POSTNATAL FITNESS INFO?

  • Contact Marina for your FREE Pre or Postnatal Fitness Guidelines.
  • Sign up for our monthly newsletter (enter email at box on right) to find out about promotions, contests, new classes, and more
  • Like our Facebook page for more local updates and/or Instagram.

Make-Up Class PolicyWe understand that you might miss a class. If you are registered (drop in or single day is not included) for a program you can make up a maximum of 1 missed class per session. You need to contact Marina 24 hours prior to making up a class. Make up class is provided only if space permitting and an additional class is available.  A missed class needs to be made up in the current session and cannot be carried over to the next session

*Please note: this is a Fit 4 Two Langley/Aldergrove policy ONLY. Not applicable to other offerings from the Township or City community centers.

Refund Policy: No refunds without a Doctor's note. You may be able to get a class credit, but each situation will be reviewed individually.

Click for Full Schedule

Summer 2018
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness Fusion
1:00 pm - 2:00 pm
Murreyville library
Info
Mom & Baby Spin and Strength
12:30 pm - 1:30 pm
Walnut Grove Community Center
Info
Mom & Baby Yoga
11:15 am - 12:15 pm
Timms Community Centre - MPR 3
Info
Stroller Fitness
9:15 AM - 10:15 AM
Riverside Community Room
Info
Mom & Baby Fitness
11:00 am - 12:00 pm
PLUS Postpartum Nutrition
Info
Prenatal Barre
11:30 am - 12:30 pm
Timms Community Centre - MPR 3
Info
Prenatal Fitness Fusion
12:30 pm - 1:30 pm
Walnut Grove Community Center
Info
Prenatal Yoga
6:45 pm - 7:45 pm
Timms Community Centre - MPR 3
Info
Stroller Fitness
12:30 pm - 1:30 pm
West Langley Hall
Info
Stroller Fitness
11:15 am - 12:15 pm
Timms Community Centre - East Gym
Info
Mom & Baby Barre
12:30 pm - 1:30 pm
Timms Community Centre - MPR 3
Info
Prenatal Fitness
6:20 PM - 7:20 PM
Willowbrook Community Centre
Info
Open full schedule in a new window »

SUMMER Schedule is available for registration.

 

 

 

 

Fit 4 Two® is Baby Friendly