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Melanie Osmack

More about Melanie Osmack »

REGISTER FOR FALL CLASSES

Please complete the your online intake form before attending your first class. 

Prenatal Intake Form 
Postnatal Intake Form

NEW! Prenatal Fitness Online.  Looking for more workouts and support between Prenatal Yoga Classes?  Join our ONLINE Prenatal Fitness Program   

Makeup Class Policy: We understand that you might miss a class or two.  If you are registered for a regularly priced Fit 4 Two® North Shore program, you can make up two missed classes per session*. Email northshore@fit4two.ca 24 hours prior to making up a class. Some restrictions apply.

*Fine print: Fit 4 Two® Vancouver North Shore locations only, at a different class, space permitting, in a class that allows drop-in. All missed classes need to be made up in the current session.

 

 

Click for Full Schedule

Fall 2018
Mon Tue Wed Thu Fri Sat Sun
Prenatal Fitness ONLINE
12:00 AM - 12:00 PM
ONLINE
Info
Prenatal Fitness ONLINE
12:00 AM - 12:00 PM
ONLINE
Info
Prenatal Fitness ONLINE
12:00 AM - 12:00 PM
ONLINE
Info
Prenatal Fitness ONLINE
12:00 AM - 12:00 PM
ONLINE
Info
Prenatal Fitness ONLINE
12:00 AM - 12:00 PM
ONLINE
Info
Prenatal Fitness ONLINE
12:00 AM - 12:00 PM
ONLINE
Info
Prenatal Fitness ONLINE
12:00 AM - 12:00 PM
ONLINE
Info
Mom & Baby Fitness
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Mom & Baby Yoga
12:45 PM - 1:45 PM
West Vancouver Community Centre
Info
Mom & Baby Barre
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Prenatal Yoga
7:00 PM - 8:00 PM
West Vancouver Community Centre
Info
Winter 2019
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Infant Massage Workshop
12:45 PM - 1:45 PM
West Vancouver Community Centre
Info
Mom & Baby Barre
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Prenatal Yoga
7:00 PM - 8:00 PM
West Vancouver Community Centre
Info
Mom & Baby Yoga
12:45 PM - 1:45 PM
West Vancouver Community Centre
Info
Tummies 4 Mommies Workshop
12:45 PM - 1:45 PM
West Vancouver Community Centre
Info
Open full schedule in a new window »

Questions about Abdominal Separation? Click here

 

What personal training should be! I've worked with Nadyne for personal fitness training between, during and after pregnancies. I have always found that she has a particular skill for fine tuning what works for my body for the level I'm at and giving me appropriate push to excel. She is very knowledgeable about injury prevention and proper form not just in pregnancy but for the body generally. Working with her has been a good investment in my health!

Maureen P.

Fit 4 Two® is Baby Friendly