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Melanie Osmack

More about Melanie Osmack »

Prenatal Barre postponed to start January 26 due to instructor illness.

REGISTER FOR A CLASS

NEW! Intake forms are now online.  Please complete the appropriate form before attending your first class.  Prenatal Intake Form  Postnatal Intake Form

New Participants are welcome at any time!  If you register after a start date, the facility will pro-rate your fees.

 

If you are new to Fit 4 Two®, please check out FAQs or feel free to contact northshore@fit4two.ca any time. We are Pre and Postnatal Fitness Specialists and helping moms and moms-to-be is why we do what we do.

Makeup Class Policy: We understand that you might miss a class. If you are registered for a program, you can make up one (1) classe per session. This class must be made up in the North Shore territory within 30 days of the missed class.You will need to get a signed makeup class card from your instructor. No makeup class card = no makeup class.

 

Click for Full Schedule

Winter 2017
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Mom & Baby Spin and Strength
1:15 PM - 2:15 PM
Delbrook Rec Centre
Info
Mom & Baby Bootcamp
11:45 AM - 12:45 PM
Parkgate Community Centre
Info
Mom & Baby Yoga
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Mom & Baby Barre
9:30 AM - 10:15 AM
West Vancouver Community Centre
Info
Tummies 4 Mommies Class
12:45 PM - 1:15 PM
West Vancouver Community Centre
Info
Prenatal Yoga
7:30 PM - 8:30 PM
John Braithwaite Community Center
Info
Mom & Baby Yoga
1:00 PM - 2:00 PM
Parkgate Community Centre
Info
Prenatal Yoga
12:30 PM - 1:30 PM
West Vancouver Community Centre
Info
Prenatal Yoga
7:00 PM - 8:00 PM
West Vancouver Community Centre
Info
Prenatal Fitness
7:15 PM - 8:15 PM
Lynn Valley Rec Centre
Info
Prenatal Barre
7:30 PM - 8:30 PM
Delbrook Rec Centre
Info
Spring 2017
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
9:45 AM - 10:45 AM
Amble Side Park, West Vancouver
Info
Stroller Fitness
9:45 AM - 10:45 AM
Amble Side Park, West Vancouver
Info
Open full schedule in a new window »

Questions about Abdominal Separation? Click here

 

Fit-4-Two's Mom-and-Baby workouts are fantastic! They're leveled so they're accessible to everyone but still offer a challenge for those that are feeling ready to push hard...again. I would wholeheartedly recommmend Fit-4-Two classes to anyone who wants a fun way to get back into shape after baby arrives.

Shannon P.

Fit 4 Two® is Baby Friendly