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Melanie Osmack

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REGISTER FOR A CLASS

*important* mom and baby yoga will not be running today Tuesday November 14. Nikki is stuck at the toronto airport and the rest of us are away on holidays. The west van front desk staff will be calling everyone registered this morning.

Before your first class: Please complete the appropriate form before attending your first class.  Prenatal Intake Form  Postnatal Intake Form

New Participants are welcome at any time!  If you register after a start date, the facility will pro-rate your fees.

Do you have a 2-5 year old? Would you like for your preschooler to be in an awesome art program while you attend a pre/postnatal barre class? Fit 4 Two Mom & Baby Barre, open to pre and postnatal women, is Thursdays 11:30-12:30. Little Artists is 11:15am-1:15pm. It's the perfect combo! Come join us with or without your baby, pregnant or postpartum. Info

Venue Needed. We are seeking a studio in North Vancouver for Wednesday or Thursdays evneings 7:30-8:30pm for Prenatal Fitness or Prenatal Barre.  Please contact northshore@fit4two.ca with any leads. 

If you are new to Fit 4 Two®, please check out FAQs or feel free to contact northshore@fit4two.ca any time. We are Pre and Postnatal Fitness Specialists and helping moms and moms-to-be is why we do what we do.

Makeup Class Policy: We understand that you might miss a class or two.  If you are registered for a regularly priced Fit 4 Two® North Shore program, you can make up two missed classes per session*. Email northshore@fit4two.ca 24 hours prior to making up a class. Some restrictions apply.

*Fine print: Fit 4 Two® Vancouver North Shore locations only, at a different class, space permitting, in a class that allows drop-in. All missed classes need to be made up in the current session.

 

 

Click for Full Schedule

Fall 2017
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Mom & Baby Yoga
12:45 PM - 1:45 PM
West Vancouver Community Centre
Info
Mom & Baby Barre
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Prenatal Yoga
7:00 PM - 8:00 PM
West Vancouver Community Centre
Info
Winter 2018
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Tummies 4 Mommies Workshop
12:45 PM - 1:45 PM
West Vancouver Community Centre
Info
Mom & Baby Barre
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Prenatal Yoga
7:00 PM - 8:00 PM
West Vancouver Community Centre
Info
Mom & Baby Yoga
12:45 PM - 1:45 PM
West Vancouver Community Centre
Info
Infant Massage Workshop
12:45 PM - 1:45 PM
West Vancouver Community Centre
Info
Open full schedule in a new window »

Questions about Abdominal Separation? Click here

 

Taking part in the prenatal classes definitely helped me recover faster after our second son was delivered. Robyn A.
Fit 4 Two® is Baby Friendly