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Melanie Osmack

More about Melanie Osmack »

REGISTER FOR A CLASS

**Be sure to click on 'info' to view start and end dates, fees etc.**

New Participants are welcome at any time!  If you register after a start date, the facility will pro-rate your fees.

If you are new to Fit 4 Two®, please check out FAQs or feel free to contact northshore@fit4two.ca any time. We are Pre and Postnatal Fitness Specialists and helping moms and moms-to-be is why we do what we do.

Makeup Class Policy: We understand that you might miss a class. If you are registered for a program, you can make up one (1) classe per session. This class must be made up in the North Shore territory within 30 days of the missed class.You will need to get a signed makeup class card from your instructor. No makeup class card = no makeup class.

 

Click for Full Schedule

Fall 2016
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Bootcamp
9:45 AM - 10:45 AM
Lynn Valley Rec Centre
Info
Mom & Baby Bootcamp
11:45 AM - 12:45 PM
Parkgate Community Centre
Info
Mom & Baby Yoga
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Mom & Baby Barre
9:30 AM - 10:15 AM
West Vancouver Community Centre
Info
Mom & Baby Fitness
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Prenatal Yoga
7:30 PM - 8:30 PM
John Braithwaite Community Center
Info
Prenatal Barre
7:35 PM - 8:35 PM
Delbrook Rec Centre
Info
Winter 2017
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Bootcamp
9:45 AM - 10:45 AM
Lynn Valley Rec Centre
Info
Mom & Baby Spin and Strength
1:15 PM - 2:15 PM
Delbrook Rec Centre
Info
Mom & Baby Bootcamp
11:45 AM - 12:45 PM
Parkgate Community Centre
Info
Mom & Baby Yoga
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Mom & Baby Barre
9:30 AM - 10:15 AM
West Vancouver Community Centre
Info
Mom & Baby Fitness
11:30 AM - 12:30 PM
West Vancouver Community Centre
Info
Prenatal Fitness
7:15 PM - 8:15 PM
Lynn Valley Rec Centre
Info
Mom & Baby Yoga
1:00 PM - 2:00 PM
Parkgate Community Centre
Info
Prenatal Yoga
12:30 PM - 1:30 PM
West Vancouver Community Centre
Info
Tummies 4 Mommies Class
12:45 PM - 1:15 PM
West Vancouver Community Centre
Info
Prenatal Yoga
7:00 PM - 8:00 PM
John Braithwaite Community Center
Info
Prenatal Barre
7:00 PM - 8:00 PM
Delbrook Rec Centre
Info
Prenatal Yoga
7:00 PM - 8:00 PM
West Vancouver Community Centre
Info
Open full schedule in a new window »

Questions about Abdominal Separation? Click here

 

Fit 4 Two classes have been such a wonderful way to get fit, lose the baby weight, and connect with other moms in the community. Nadyne is an outstanding instructor: encouraging people of all ability levels, motivating everyone to perform to their best and incredibly knowledgable about training the postpartum body!

Suzanne F.
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Fit 4 Two® is Baby Friendly