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Announcements

Click on the WINTER SCHEDULE  (January/February/March) to see what classes are on now!

Registration for SPRING 2010 (April - June Classes) begins MARCH 1st!  Check out the CLASS SCHEDULE for a sneak peak!

  •  An Exciting Workshop is coming March 11!  SORRY!  Our Workshop is SOLD OUT as of February 28.  Please contact tracy@fit4two.ca to get your name n for the next one, slated for late April..exact date TBD.

    • In response to popular demand, Fit 4 Two Surrey is presenting "Simplifying Infant and Toddler Nutrition" in a 2 hour workshop on March 11.  Click on the class details for full information on this fun and informative workshop, designed to leave you feeling confident to set your infant and toddler up for a lifetime of healthy habits!

    NEW Class Types with Fit 4 Two Surrey!

    We're very excited to be launching Fit 4 Two Prenatal Fitness Fusion (a blend of traditional prenatal fitness and prenatal yoga) and Fit 4 Two Mom and Baby Fitness plus Nutrition.  Start your new year off right! 

     Just find us and want to join a session that already started?

    NO PROBLEM :)  You can join any session at any time and just pay the pro-rated fee for the remaining classes!  PLUS if you are registered in a prenatal fitness class and deliver before the session ends , you will simply receive a credit towards postnatal classes for the prenatal classes you miss after your delivery

    Interested in Personal Training ?

    Visit Tracy's Personal Training website at www.fitnessfreaks.ca for full details on individual or small group personal training, corporate fitness and group fitness classes for the general population!

    Looking for ways to connect with Like-Minded Moms? 

    Check out the pages for Fit 4 Two ® Surrey on Facebook and Fit 4 Two® Surrey at Meetup.com.  Connect, chat, vent, laugh, share information, pictures and advice!

    Email Tracy for your FREE copy of Prenatal Fitness Guidelines or Postnatal Fitness Guidelines

    Tracy Gibbons

    A BCRPA Certified Group Fitness Instructor and Personal Trainer, Tracy is thrilled to bring Fit 4 Two Classes to the women of Surrey and White Rock.  Throughout her pregnancies, Tracy discovered how exercise helped to alleviate aches and pains, and gave her the strength to get through labour and the early postpartum weeks.  

    As a  Fit 4 Two Franchisee and instructor, she has the pleasure of meeting hundreds of new moms every year, and watching them achieve their goals during pregnancy and as new moms in a safe, supportive and fun class format.  Nothing excites her more than seeing her "women" connect with each other and forge new friendships while they strengthen their bodies!

    In  2006, Tracy launched her personal training company "Fitness Freaks" with the goal of inspiring and empowering the general population by bringing personal training to her clients in their homes.  Check out www.fitnessfreaks.ca

    Tracy holds a Bachelor of Commerce from the University of British Columbia  and is an experienced marathoner and triathlete. 
    Above all else, she is proudest of her accomplishments as a mom to sons Cameron (born March 2005) and Jeremy (born  August 2007)

    Photo courtesy of www.nunuboophotography.com