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Announcements

Click on the WEEKLY CLASS SCHEDULE   to see what classes are on now and what is coming up!

Looking for ways to connect with Like-Minded Moms? 

Check out the pages for Fit 4 Two ® Surrey on Facebook and Fit 4 Two® Surrey at Meetup.com.  Or, follow us on Twitter!  Connect, chat, vent, laugh, share information, pictures and advice!

Just find us and want to join a session that already started?

NO PROBLEM :)  You can join any session at any time and just pay the pro-rated fee for the remaining classes!  PLUS if you are registered in a prenatal fitness class and deliver before the session ends , you will simply receive a credit towards postnatal classes for the prenatal classes you miss after your delivery

Already registered by missed a class in your session?

Remember, you can make up any missed Fit 4 Two Surrey Class that you are registered for at any other Fit 4 Two Surrey class, so long as you do it before the end of the session. Check the schedule for a full class listing to figure out where you can do your make-ups :)

Interested in Personal Training ?

Visit Tracy's Personal Training website at www.fitnessfreaks.ca for full details on individual or small group personal training, corporate fitness and group fitness classes for the general population!

Email Tracy for your FREE copy of Prenatal Fitness Guidelines or Postnatal Fitness Guidelines

Tracy Gibbons

A BCRPA Certified Group Fitness Instructor and Personal Trainer, Tracy is thrilled to bring Fit 4 Two Classes to the women of Surrey and White Rock.  Throughout her pregnancies, Tracy discovered how exercise helped to alleviate aches and pains, and gave her the strength to get through labour and the early postpartum weeks.  

As a  Fit 4 Two Franchisee and instructor, she has the pleasure of meeting hundreds of new moms every year, and watching them achieve their goals during pregnancy and as new moms in a safe, supportive and fun class format.  Nothing excites her more than seeing her "women" connect with each other and forge new friendships while they strengthen their bodies!

In  2006, Tracy launched her personal training company "Fitness Freaks" with the goal of inspiring and empowering the general population by bringing personal training to her clients in their homes.  Check out www.fitnessfreaks.ca

Tracy holds a Bachelor of Commerce from the University of British Columbia  and is an experienced marathoner and triathlete. 
Above all else, she is proudest of her accomplishments as a mom to sons Cameron (born March 2005) and Jeremy (born  August 2007)

Photo courtesy of www.nunuboophotography.com