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More about Tracy Gibbons »
Tracy is thrilled to bring Fit 4 Two Classes to the women of Surrey and White Rock. Throughout her pregnancies, Tracy discovered how exercise helped to alleviate aches and pains, and gave her the strength to get through labour and the early postpartum weeks.
As a Fit 4 Two Franchisee and instructor, she has the absolute honour of meeting and working with hundreds of expecting and new moms every year, and watching them achieve their goals during pregnancy and as new moms in a safe, supportive and fun class format. Nothing excites her more than seeing her "women" connect with each other and forge new friendships while they strengthen their bodies!
In 2006, Tracy launched her personal training company "Fitness Freaks" with the goal of inspiring and empowering the general population by bringing personal training to her clients in their homes. Check out www.fitnessfreaks.ca
Tracy holds a Bachelor of Commerce from the University of British Columbia and is an experienced marathoner and triathlete.
Above all else, she is proudest of her accomplishments as a mom to sons Cameron (born March 2005) and Jeremy (born August 2007)
Photo courtesy of www.nunuboophotography.com
What's New for 2012? We have added an indoor Stroller Fitness class to the Cloverdale Rec Centre. We are also bringing Mom and Baby Bootcamp back to South Surrey at the Kwomais Point Lodge.
What about those awesome workshops? Back by popular demand, Infant Massage, Infant and Toddler Nutrition, and Postpartum Nutrition workshops will ALL be back in Surrey for 2012.
New Participants are welcome at any time! If you register after a start date, the facility will pro -rate your fees. Please remember though, we need FIVE people registered in any program at least FIVE days before the start date in order for it to run, so please don't leave your planned registrations to the last minute :)
Looking for Personal Training? Be sure to visit my Personal Training site at www.fitnessfreaks.ca I am more than thrilled to help you reach your goals!
Mom and Baby Spin and Strength is FULL! Register early for the next set. Stroller Fitness in Cloverdale only has 3 spaces left. Join anytime.
Lots of Room in Mom and baby Yoga - Come and stretch and strengthen with your baby!
" I loved this class. This is the 2nd time through for me and I'm recommending it to others. I like that you Actually break a good sweat and Christine is an Awesome Instructor" (Prenatal Participant, S. Surrey BC)
