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Pilar Lehmann

More about Pilar Lehmann »

EASTSIDE CLASSES 

WINTER 2018 REGISTRATION IS NOW open! Register TODAY  and reserve your spot! 

This holiday season give mom the gift of Fitness:

Fit 4 Two Gift Certificate Prenatal
Fit 4 Two Gift Certificate Postnatal

 

NEW! Intake forms are now online.  Please complete the appropriate form before attending your first class: Prenatal or Postnatal

New Make-Up Class Policy: We understand that you might miss a class.  If you are registered for a class you can make up ONE class (space permiting), at a different class, per session. The classes must be made up in the Vancouver East territory only within 30 days of the missed class. You will need to get a signed makeup card from your instructor.

Refund Policy: Requests must be submitted within 24 hours of the completion of the 2nd scheduled class. No other refunds requests will be considered without a doctors note. All refunds will be pro-rated with an administration fee of $5 to each person and program and 30% of the session for Personal Training and Dr note. Refunds will be returned by method of payment, with the exception of cash. Cash refunds will be returned by cheque and may take up to 14 days.

TEACHING WITH FIT 4 TWO®.  Do you wonder what it's like to work for Fit 4 Two®? If you are interested in working flexible hours, have the desire to help the community and enjoy health and wellness, please email pilar@fit4two.ca

Looking for a Personal Trainer? Check out my Pilar's Personal Training website for more information HERE

Click for Full Schedule

Fall 2017
Mon Tue Wed Thu Fri Sat Sun
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
10:45 AM - 11:45 AM
Trout Lake Community Centre
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Prenatal Barre
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Winter 2018
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
11:00 AM - 12:00 PM
River District Centre - FREE TRIAL-
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Tummies 4 Mommies & Infant Massage Combo
11:15 AM - 12:15 PM
River District Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
10:45 AM - 11:45 AM
Trout Lake Community Centre
Info
Prenatal Fitness
1:00 PM - 2:00 PM
River District Centre - FREE TRIAL-
Info
Mom & Baby Fitness
11:15 AM - 12:15 PM
River District Centre
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Prenatal Fitness
1:00 PM - 2:00 PM
River District Centre
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Mom & Baby Fitness
1:15 PM - 2:15 PM
River District Centre - FREE TRIAL-
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Prenatal Barre
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Mom & Baby Fitness
1:15 PM - 2:15 PM
River District Centre
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Open full schedule in a new window »

 

 

I look forward to it every week! Pilar is very good about demonstrating various levels of each exercise so that everyone, regardless of her fitness and postpartum recovery level can get a good workout - I feel totally confident under her supervision that I am doing the exercises safely and effectively.

Sarah D, Trout Lake Stroller Fitness

Fit 4 Two® is Baby Friendly