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Pilar Lehmann

More about Pilar Lehmann »

EASTSIDE CLASSES!

Summer 2018 REGISTRATION IS NOW open! Register TODAY  and reserve your spot! 

ATTENTION River District Mom’s Starting May 1st We have made it easier for you to drop in each class. You can now purchase a punch card to give to flexibility. Please note this punch Card is ONLY valid for the River District. If would still like to drop in but not purchase a punch card you need to purchase the drop in prior to class and show your instructor confirmation of payment. Valid for 3 moths only. 

Punch Card River District Penatal & Stroller Bootcamp
 
Punch Card River District Stroller Fitness 

 

Fit 4 Two Gift Certificate Prenatal
 

 

Fit 4 Two Gift Certificate Postnatal

 

 

New Make-Up Class Policy: Plase note that Trout Lake and Hillcrest Community Centre DO NOT allow make us with any of there registered programs unless a medical reason. If this is the case plase contact Pilar or the centre directly for a request. However we do undestan that things come up. If you will like to make up a class with in 30 days of the date missed you can do so ONLY at River District Centre and will need to contact Pilar directly.

 

Refund Policy: Requests must be submitted within 24 hours of the completion of the 2nd scheduled class. No other refunds requests will be considered without a doctors note. All refunds will be pro-rated with an administration fee of $5 to each person and program and 30% of the session for Personal Training and Dr note. Refunds will be returned by method of payment, with the exception of cash. Cash refunds will be returned by cheque and may take up to 14 days.


TEACHING WITH FIT 4 TWO®.  Do you wonder what it's like to work for Fit 4 Two®? If you are interested in working flexible hours, have the desire to help the community and enjoy health and wellness, please email pilar@fit4two.ca

Looking for a Personal Trainer? Check out my Pilar's Personal Training website for more information HERE

Click for Full Schedule

Summer 2018
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
11:15 AM - 12:15 PM
Hillcrest / Queen Elizabeth park
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
10:45 AM - 11:45 AM
Trout Lake Community Centre
Info
Prenatal Fitness
12:30 PM - 1:30 PM
Hillcrest Community Centre
Info
Prenatal Barre
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Trout Lake Community Centre
Info
Stroller Fitness
1:00 PM - 2:00 PM
Hillcrest / Queen Elizabeth park
Info
Stroller Fitness
1:00 PM - 2:00 PM
Hillcrest / Queen Elizabeth park
Info
Stroller Fitness
11:00 AM - 12:00 PM
River District Centre
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Fall 2018
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre FREE TRIAL
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
11:00 AM - 12:00 AM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre FREE TRIAL
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre FREE TRIAL
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Prenatal Barre
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Open full schedule in a new window »

Welcome Carey Yuen to our team!

After more than 20 years in the Retail industry, Carey was ready to pursue something different. Combining her love of helping people with her passion for health and fitness, she became a Group Fitness Instructor and Personal Trainer. Carey joined Fit 4 Two as an instructor at the end of 2017, a role that felt like the perfect fit. 

Being a Mom herself, Carey has a 2-year-old, Ellie, who has changed her world… and is a key motivator in her change of career. She is a former Fit 4 Two participant, so she is completely aware of the benefits Fit 4 Two provides for Moms, Babies, and Moms to be, both within and outside of the class. 

When Carey isn’t planning, instructing or attending classes, she loves to be outdoors with her family. Running, snowshoeing, paddling, or playing at the park with her yellow lab, Charlie, are just a few of the places you might find her. 

Carey holds the following certifications:

• Group Fitness Instructor (BCRPA)
• Pre and Postnatal Fitness Specialist (Fit 4 Two)
• First Aid and CPR

 

Carey is excited to experience the fitness journey with her participants, whether they are Moms or Moms to be.

I love the camaraderie and friendships that come out of classes I have attended. I feel support, not only in getting in shape, but also as a new mom.  Bianca, the instructor, is enthusiastic, extremely positive, knowledgeable and fun!

Sheri T - Trout Lake Stroller Bootcamp

Fit 4 Two® is Baby Friendly