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Pilar Lehmann

More about Pilar Lehmann »

New classes coming up:

Stroller Fitness at River District Community Centre Mondays at 9:30

Prenatal Barre at River District Community Centre Thursdays at 7:30pm

Stroller Fitness at Queen Elizabeth Park Mondays at 1:00pm 

Stroller Fitness at Queen Elizabeth Park Thursdays at 11:30am 

NEW! Intake forms are now online.  Please complete the appropriate form before attending your first class: Prenatal or Postnatal

Make-Up Class Policy: We understand that you might miss a class.  If you are registered for a program*, you can make up ONE missed class per session of one time a week and TWO make ups on sessions of two time a week. The class must be made up in the Vancouver East territory, within 30 days of the missed class.  You will need to get a signed make-up class card from your instructor.  No make up class card = no make up class. This classes can be used for land classes, space permitting.

*Prenatal Fitness & Fitness Fusion, Mom & Baby Fitness, Stroller Fitness, Mom & Baby Spin & Strength, Mom & Baby Indoor Bootcamp or Stroller Bootcamp, where a regular-priced registration fee was paid (i.e. 'Daily Deal' classes not included).  Sorry - we can not allow make-up passes in the Tummies 4 Mommies & Infant Massage class.

Refund Policy: Requests must be submitted within 24 hours of the completion of the 2nd scheduled class. No other refunds requests will be considered without a doctors note. All refunds will be pro-rated with an administration fee of $5 to each person and program and 30% of the session for Personal Training and Dr note. Refunds will be returned by method of payment, with the exception of cash. Cash refunds will be returned by cheque and may take up to 14 days.

TEACHING WITH FIT 4 TWO®.  Do you wonder what it's like to work for Fit 4 Two®? If you are interested in working flexible hours, have the desire to help the community and enjoy health and wellness, please email pilar@fit4two.ca

Looking for a Personal Trainer? Check out my Pilar's Personal Training website for more information

Fit 4 Two Gift Certificates are now available. Choose from 4, 6 or 8 classes

 

 

 

 

Fit 4 Two Gift Certificate

 

Click for Full Schedule

Spring 2017
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
10:45 AM - 11:45 AM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Summer 2017
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
9:30 AM - 10:30 AM
River District Centre - FREE TRIAL!
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
10:45 AM - 11:45 AM
Trout Lake Community Centre
Info
Stroller Fitness
9:30 AM - 10:30 AM
River District Centre
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Stroller Fitness
11:30 AM - 12:30 PM
Queen Elizabeth Park
Info
Stroller Fitness
1:00 PM - 2:00 PM
Queen Elizabeth Park
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Trout Lake Community Centre
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Prenatal Barre
7:30 PM - 8:30 PM
River District Centre - FREE TRIAL!
Info
Prenatal Barre
7:30 PM - 8:30 PM
River District Centre
Info
Open full schedule in a new window »

 

 

Callie creates an environment of non-judgment and fun in her classes and genuinely cares about the participants.  Even though there were (many) days where my energy levels were low during this pregnancy, I always felt re-energized at the end of class and great about what I had accomplished for me and the baby.  I attended classes from early in my second trimester until my 39th week - Callie provided ways to modify exercises as I grew and changed so that I could participate as fully as possible and get a great workout at whatever stage I was in.  I would recommend Callie\'s classes to anyone looking for an informative, fun and inspiring place to exercise during pregnancy!

Karen R - Prenatal Fitness
Fit 4 Two® is Baby Friendly