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Cosette Dorge Bott

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February is EXERCISE AND PREGNANCY AWARENESS MONTH!

We have fun and informative activities going on to celebrate.

CHECK US OUT ON Breakfast Television re: Awareness Month:

Part 1 - Pregnancy and Exercise Myths

Part 2 - Exercise Demos

Facebook Contest: We are giving away a PREGNANT AND STRONG tank top each week on Facebook. Like us on Facebook for details.

Prenatal Fitness Challenge: complete a series of wellness challenges this month to win prizes and feel healthier during your pregnancy. Details

FREE Prenatal Info Session Wednesday Feb. 29th at Bronx Park CC (720 Henderson Hwy), 7:30pm to 8:30pm. DETAILS

Please RSVP to cosette@fit4two.ca

WANT PRE AND POSTNATAL FITNESS INFO?

Contact cosette@fit4two.ca for your FREE copy of our Prenatal Fitness Guidelines or our Postnatal Fitness Guidelines.
 

UPCOMING FREE TRIALS

Stroller Bootcamp- Wednesday March 7th, 10:45am Glenwood CC. DETAILS

MARCH MADNESS PROMO

Register for two classes per week in either Stroller Fitness Sessions and get 12 classes for the price of 10! Two locations to choose from: Southdale and Transcona.

 

Fit 4 Two Winnipeg-East would like to offer classes in FRENCH. Please email cosette@fit4two.ca or call 479-4391 if you are interested!

Click for Full Schedule

Winter 2012 (January-March)
Mon Tue Wed Thu Fri Sat Sun
Stroller Bootcamp
10:45AM - 11:45AM
Glenwood Community Centre
Info
Mom & Baby Fitness Fusion
1:30PM - 2:30PM
Norberry-Glenlee Community Centre
Info
Stroller Bootcamp
10:45AM - 11:45AM
Glenwood Community Centre
Info
Stroller Fitness
10 AM - 11 AM
Oxford Heights Community Club
Info
Mom & Baby Fitness
10:30AM - 11:30AM
Bronx Park Community Center
Info
Prenatal Fitness
10:15AM - 11:15AM
Bronx Park Community Center
Info
Stroller Fitness
1:45PM - 2:45PM
Southdale Community Centre
Info
Stroller Fitness
10 AM - 11 AM
Oxford Heights Community Club
Info
Stroller Fitness
1:45PM - 2:45PM
Southdale Community Centre
Info
Mom & Baby Fitness
7:30PM - 8:30PM
Lorette Physiotherapy and Sports Injury Clinic
Info
Prenatal Fitness Info Session
7:30pm - 8:30pm
Bronx Park Community Center
Info
Prenatal Fitness
6:30 PM - 7:30 PM
Bronx Park Community Center
Info
Open full schedule in a new window »

BRAND NEW CLASS STYLE!

For the first time in East Winnipeg, we are offering Mom & Baby Fitness Fusion. Reconnect your mind and body! Class runs Tuesdays at Norberry-Glenlee CC. PLEASE NOTE THE CLASS WILL NOW BEGIN AT 1:45pm. Details.

 

Your prenatal classes were great and I'm really glad I did them even so late in my pregnancy because they really boosted my mood. The classes did wonders for my confidence, and it's always great to meet other moms. I would recommend them for any trimester to benefit the mind, body and soul. - Lindsey Bruneau

Fit 4 Two® is Baby Friendly