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Bring baby - Get Fit Bootcamp Style! If you are looking for a high energy indoor workout – this class is for you. Mom & Baby Bootcamp includes a variety of drills that focus on strength, power, agility, balance, cardio and core. Women must be 8+ weeks postpartum and have been exercising regularly (cardio and strength training) for 6+ weeks. Not quite ready? Check out Fit 4 Two® Mom & Baby Fitness or Stroller FItness. Pre-mobile babies only please.
To find out if this program is offered in your community please visit our locations page.
