Mom & Baby Indoor Bootcamp
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Bring baby - Get Fit Bootcamp Style! If you are looking for a high energy workout – this class is for you. Mom & Baby Indoor Bootcamp includes a variety of drills that focus on strength, power, agility, balance, cardio and core. Women must be 8+ weeks postpartum and have been exercising regularly (cardio and strength training) for 6+ weeks. Not quite ready? Check out Fit 4 Two® Mom & Baby Fitness (multi-level). Pre-mobile babies only please.
To see if this class is available in your community, please visit our locations page.