Small Group Prenatal PT

Benefits of personal training during pregnancy include improve posture, increase stamina for childbirth, and reduced fatigue as well as lower back discomfort.  Training in small group allows for social interaction without sacrificing individualized attention. 

Group training will save you money (up to 30%!) and keep you motivated!  Four clients per training group maximum. 

To see if this class is offered in your community, please visit our locations page.

Please note: Because we care about you and your baby, a Par-Med-X for Pregnancy Form must be signed by your healthcare provider (physician or midwife) prior to your participating in class.

Click for a copy of this form.