WARNING: You are currently using an obsolete web browser! This site is designed to run in modern browsers and will not fully function using your current web browser. Please upgrade to a modern browser immediately:
Get Microsoft Internet Explorer 9+ Get Firefox (recommended) Get Google Chrome

Massaging your baby

  • improves baby's digestion & sleep
  • encourges bonding
  • helps you learn to read your baby
  • stimulates baby's development
  • reduces eczema flare-ups
  • relaxes both of you

Register for an infant massage workshop near you.

Forms

Pregnant? Because we care about you and your pregnancy, we require a completed and signed (by you and your healthcare provider) PARmed-X for Pregnancy form from all our valued prenatal clients.  Please be sure to bring a copy to your first class as we do not make exceptions to this policy.

Do you want to save time? Complete your class intake forms ahead of time.

Prenatal fitness intake forms
Postnatal fitness intake forms

Are you a new Personal Training Client?  Find our PT intake forms below.

Personal training intake forms

Instructor Training Start Your Franchise Programs Find a Class

"Dee is knowledgeable about fitness and, especially, the unique needs of women who have recently given birth. I can't recommend this class enough!" 

-Janet Campbell, Vancouver

Fit 4 Two® is Baby Friendly