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Did you know?

Core exercises are not only safe to do during pregnancy, but are actually recommended. 

Forms

Please complete your intake form online BEFORE your first Fit 4 Two Class.

Vancouver prenatal intake form

Vancouver postnatal intake form
 

North Shore prenatal intake form

North Shore postnatal intake form


Winnipeg prenatal intake form

Winnipeg postnatal intake form


Note: Fit 4 Two Langley uses a different system due to their facility contracts.  Please contact langley@fit4two.ca for more information.

For Online Training Programs Only

Online prenatal intake form

Online postnatal intake form
 

Instructor Training Start Your Franchise Programs Find a Class

"The (prenatal fitness) classes were actual workouts and Dee did not treat us like delicate flowers, which I loved." 

-Stacey Gosselin, Vancouver
 

Fit 4 Two® is Baby Friendly