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Fit 4 Instructor Training

Pre and Postnatal Fitness Training

Please use the menu bar above to browse the training topics.  Please note that we are only able to offer online courses at this time as our classroom is still closed due to COVID-19.

Healthcare materials
"Your progressive and interactive teaching style was very effective and empowering. The course material was very useful and easy to understand and apply! I'll certainly recommend the PPFS course to all of my friends in the industry."
-Ella Jotie, Barre Fitness