WARNING: You are currently using an obsolete web browser! This site is designed to run in modern browsers and will not fully function using your current web browser. Please upgrade to a modern browser immediately:
Get Microsoft Internet Explorer 9+ Get Firefox (recommended) Get Google Chrome

2019 Canadian Guideline 4

"Physical activity can reduce the risk of pregnancy-related illnesses such as depression by at least 25%, and the risk of developing gestational diabetes, high blood pressure and preeclampsia by 40%."  2019 Canadian Guideline for Physical Activity Throughout Pregnancy

The personal trainer you choose to work with will supply you with their intake forms..

Instructor Training Start Your Franchise Programs Find a Class

"Stroller Fitness is so much more than exercise.  I love that I can meet other moms in my community, share resources, spend time with my daughter AND get an awesome workout."

-Jill S, Vancouver

Fit 4 Two® is Baby Friendly