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Massaging your baby

  • improves baby's digestion & sleep
  • encourges bonding
  • helps you learn to read your baby
  • stimulates baby's development
  • reduces eczema flare-ups
  • relaxes both of you

Register for an infant massage workshop near you.

Before particpating in your first Fit 4 Two Postnatal Fitness Class, please complete your Postnatal Intake Form.

Instructor Training Start Your Franchise Programs Find a Class

"The (prenatal fitness) classes were actual workouts and Dee did not treat us like delicate flowers, which I loved." 

-Stacey Gosselin, Vancouver
 

Fit 4 Two® is Baby Friendly