Fit 4 Two® offers two advanced fitness class for postnatal women: Mom & Baby Bootcamp and Stroller Bootcamp.
When you attend your first postnatal fitness class with Fit 4 Two®, you will be asked to complete our postnatal intake forms. You can either:
Arrive 10 minutes early to complete our postnatal intake forms
or
Download our postnatal intake forms, complete them and bring them to your first class.
"The (prenatal fitness) classes were actual workouts and Dee did not treat us like delicate flowers, which I loved."
-Stacey Gosselin, Vancouver
