Please bring your stroller, water bottle, and a yoga mat, rain cover for stroller and dress warm as the class is outdoors rain or shine. When you register after a start date you will be charged a pro-rated fee. This class is TOT FRIENDLY!
Register online or call 6042405879
Arthur Dr and 47th
This is not just a walk in the park. Stroller Fitness is a baby-friendly full body workout. Each class includes intervals of cardio drills, functional strength training and short power walks followed by postnatal-specific core work and flexibility. Our mobile intervals are ideal for babies who like to be on the move. Come out and meet other moms in your community!
Women should be 4+ weeks postpartum (6 weeks for caesareans). All fitness levels are welcome. You do not need a jogging stroller. For safety reasons, mobile babies & tots should remain in their strollers/carriers/arms until core work.
This class is safe and beneficial for women with abdominal separation.Open full description in a new window »