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CLASS SCHEDULE: Langley/Aldergrove

Summer 2019
Mon Tue Wed Thu Fri Sat Sun
Prenatal Fitness
6:20 PM - 7:20 PM
Willowbrook Community Centre
Info
Fall 2019
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
9:45 am - 10:45 am
Aldergrove Credit Union Community Centre
Info
Mom & Baby Spin and Strength
12:30 pm - 1:30 pm
Walnut Grove Community Center
Info
Mom & Baby Barre
9:45 am - 10:45 am
Willoughby Community Centre
Info
Stroller Fitness
11:15 am - 12:15 pm
Timms Community Centre - East Gym
Info
Mom & Baby Fitness
10:50 am - 11:50 am
Willowbrook Community Centre
Info
Prenatal Fitness
12:30 pm - 1:30 pm
Walnut Grove Community Center
Info
Mom & Baby Fitness Fusion
1:00 pm - 2:00 pm
Murreyville library
Info
Prenatal Barre
7 pm - 8 pm
Willoughby Community Centre
Info
Prenatal Fitness Fusion
6:30 PM - 7:30 PM
Willowbrook Community Centre
Info
Prenatal Yoga
6:45 pm - 7:45 pm
Timms Community Centre - MPR 3
Info
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"I found that maintaining a good level of physical fitness not only made my pregnancy easier, but also contributed to a quicker recovery postpartum." 

-Dr. Nasha Grant, Vancouver

Fit 4 Two® is Baby Friendly