FREE TRIAL CLASS: Thursday, May 4th, 11:30 a.m. to 12:30 p.m. Please RSVP to email@example.com or call (204) 452-5000.
GST included in all drop-in prices.
This class runs as "Mom & Baby Fitness" in March/April.
NEW! BYOB (Bring your own Band!)
Participants should bring a resistance band for outdoor stroller fitness classes. RipCords bands will be available for purchase at the first class for $15 GST included. Pay online below and pick up at your first class.
Register online or call 204-989-8355
1961 McCreary Road
This is not just a walk in the park. Stroller Fitness is a baby-friendly full body workout. Each class includes intervals of cardio drills, functional strength training and short power walks followed by postnatal-specific core work and flexibility. Our mobile intervals are ideal for babies who like to be on the move. Come out and meet other moms in your community!
Women should be 4+ weeks postpartum (6 weeks for caesareans). All fitness levels are welcome. You do not need a jogging stroller. For safety reasons, mobile babies & tots should remain in their strollers/carriers/arms until core work.
This class is safe and beneficial for women with abdominal separation.Open full description in a new window »
HAPPY MOTHER'S DAY! SALE & FREE CLASS
Mother's Day Prenatal Sale
All SPRING and SUMMER prenatal fitness, yoga and barre classes are on sale in honour of Mother's Day (except aqua). Book by May 13 to save 15%. Book a class
Mother's Day Class
Each year we like to celebrate the amazing mothers in our classes with a complimentary Stroller Fitness class in honour of Mother's Day. details
Registration opens April 13 for current participants and April 15 for new participants.
I'm really going to miss all of our classes. Fit 4 Two was a big part of mine and V.'s lives for the first year and a half of his life. I will definitely continue to recommend the classes to every new mom I know. It did wonders, not just the getting in shape (and it WAS always a really good workout, not even just "for a mom and baby class"..
Thanks for everything, I'll miss you!