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Darla Gauthier


Baby Wearing Fitness

11:15 - 12:15 PM, Tue

Sep 26 - Oct 31
$78+ GST/ 6 classes or $15 drop in

Fit 4 Two Babywearing Fitness

This Baby Friendly class allows moms to get a great workout AND attend to baby’s needs at any time.  Each class provides a full body workout. Cardio and muscular endurance are done while wearing baby in your soft structured baby carrier. Postnatal specific core work and flexibility are done with baby by your side on your mat.  Benefit from increased energy, improved posture, less aches and pains and a stronger core. 


Women should be 4+ weeks postpartum (6 weeks for caesareans).  All fitness levels are welcome.  This class is ideal for ALL ages of babies and tots who enjoy the baby carrier, including MOBILE babies.

 

"I really loved the babywearing fitness class!  Great mix of strength and cardio"- Emilie, spring 2017

 

Nov 7 - Dec 19
$91+ GST/ 7 classes or $15 drop in

Fit 4 Two Babywearing Fitness

This Baby Friendly class allows moms to get a great workout AND attend to baby’s needs at any time.  Each class provides a full body workout. Cardio and muscular endurance are done while wearing baby in your soft structured baby carrier. Postnatal specific core work and flexibility are done with baby by your side on your mat.  Benefit from increased energy, improved posture, less aches and pains and a stronger core. 


Women should be 4+ weeks postpartum (6 weeks for caesareans).  All fitness levels are welcome.  This class is ideal for ALL ages of babies and tots who enjoy the baby carrier, including MOBILE babies.

 

"I really loved the babywearing fitness class!  Great mix of strength and cardio"- Emilie, spring 2017

 

Where

Linden Woods Community Centre

414 Lindenwood Dr West


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Click for Full Schedule

Fall 2017
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
10:30 AM - 11:30 AM
Rady JCC
Info
Mom & Baby Bootcamp
9:45 AM - 10:45 AM
Linden Woods Community Centre
Info
Mom & Baby Fitness
10:30 AM - 11:30 AM
Rady JCC
Info
Mom & Baby Bootcamp
9:45 AM - 10:45 AM
Linden Woods Community Centre
Info
Mom & Baby Barre
11:30 AM - 12:30 PM
Nest Family Centre
Info
Prenatal Yoga
9:30 AM - 10:30 AM
Nest Family Centre
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Baby Wearing Fitness
11:15 AM - 12:15 PM
Linden Woods Community Centre
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby Yoga
10:00 AM - 11:00 AM
Nest Family Centre
Info
Baby Wearing Dance
1:00 PM - 2:00 PM
Nest Family Centre
Info
Special Event
10:00 AM - 3:00 PM
Winnipeg Belly & Baby Fair, Presented by Fit 4 Two
Info
Mom & Baby Barre
1:45 PM - 2:45 PM
Nest Family Centre
Info
Tummies 4 Mommies & Infant Massage Combo
1:15 PM - 2:15 PM
Assiniboine Park
Info
Prenatal AquaFit
7:45 PM - 8:45 PM
Rady JCC
Info
Mom & Baby Fitness
11:15 AM - 12:15 PM
Linden Woods Community Centre
Info
Prenatal Fitness
6:30 PM - 7:30 PM
Nest Family Centre
Info
Prenatal Yoga
7:15 PM - 8:15 PM
Donna Sarna Physio on Corydon
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Baby-Free Bootcamp
7:45 PM - 8:45 PM
Nest Family Centre
Info
Prenatal Barre
6:15 PM - 7:15 PM
Nest Family Centre
Info
Special Event
6:15 PM - 7:15 PM
Prenatal Sampler Class
Info
Prenatal Yoga
7:30 PM - 8:30 PM
Nest Family Centre
Info
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I want to thank so much for the training and experience that I have had. I absolutely love this class and am going to miss it a ton! I am in the best shape that I have ever been and for sure will be keeping it up at home - I feel like quite the yummy mummy!!!

Fit 4 Two® is Baby Friendly