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Tricia Orsulak


Prenatal Fitness

6:30 - 7:30 PM, Mon

Mar 5 - Apr 30
$117+GST/ 9 classes or $18 drop in or ($13 or $16 for Nest pass holders)

 

I just want to say how much I am LOVING these Prenatal Fitness classes! Makes me feel confident to work out, and also get a piece of “me” back – feeling back to myself. Thank you! - Kayla L, winter 2018

Register online or call 204-453-8160

May 7 - Jun 25
$91+GST/ 7 classes or $18 drop in or Nest pass holders

Mother's Day SALE:  Book by May 13, 2018:  $77 plus GST/7 classes 

 

 

Register online or call 204-453-8160

Where

Nest Family Centre

667 Stafford St. (Stafford Square)


View Larger Map

Click for Full Schedule

Winter 2018
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby Bootcamp
9:45 AM - 10:45 AM
Linden Woods Community Centre
Info
Mom & Baby Fitness
10:30 AM - 11:30 AM
Rady JCC
Info
Mom & Baby Bootcamp
9:45 AM - 10:45 AM
Linden Woods Community Centre
Info
Mom & Baby Barre
11:30 AM - 12:30 PM
Nest Family Centre
Info
Prenatal Yoga
9:30 AM - 10:30 AM
Nest Family Centre
Info
Mom & Baby Barre
1:45 PM - 2:45 PM
Nest Family Centre
Info
Mom & Baby Fitness
11:15 AM - 12:15 PM
Linden Woods Community Centre
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby Yoga
10:00 AM - 11:00 AM
Nest Family Centre
Info
Baby Wearing Dance
1:00 PM - 2:00 PM
Nest Family Centre
Info
Prenatal Fitness
6:30 PM - 7:30 PM
Nest Family Centre
Info
Infant Massage Workshop
1:00 PM - 2:00pm
River Heights Community Centre
Info
Prenatal AquaFit
7:45 PM - 8:45 PM
Rady JCC
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Prenatal AquaFit
7:30 PM - 8:30 PM
Rady JCC
Info
Prenatal Barre
6:15 PM - 7:15 PM
Nest Family Centre
Info
Prenatal Yoga
7:30 PM - 8:30 PM
Nest Family Centre
Info
Spring 2018
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
10:15 AM - 11:15 AM
Assiniboine Park
Info
Mom & Baby Bootcamp
9:45 AM - 10:45 AM
Linden Woods Community Centre
Info
Stroller Fitness
10:15 AM - 11:15 AM
Assiniboine Park
Info
Mom & Baby Bootcamp
9:45 AM - 10:45 AM
Linden Woods Community Centre
Info
Stroller Fitness
9:45 AM - 10:45 AM
Assiniboine Park
Info
Prenatal Yoga
9:30 AM - 10:30 AM
Nest Family Centre
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Stroller Fitness
9:45 AM - 10:45 AM
The Forks
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby Yoga
10:00 AM - 11:00 AM
Nest Family Centre
Info
Mom & Baby Barre
11:30 AM - 12:30 PM
Nest Family Centre
Info
Prenatal Fitness
6:30 PM - 7:30 PM
Nest Family Centre
Info
Prenatal AquaFit
7:30 PM - 8:30 PM
Rady JCC
Info
Prenatal AquaFit
7:45 PM - 8:45 PM
Rady JCC
Info
Stroller Fitness
11:30 AM - 12:30 PM
FortWhyte Alive
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Prenatal Barre
6:15 PM - 7:15 PM
Nest Family Centre
Info
Prenatal Yoga
7:30 PM - 8:30 PM
Nest Family Centre
Info
Open full schedule in a new window »

I can’t tell you how much I enjoyed being able to take Fit 4 Two classes with both my pregnancies & boys.  We are so lucky here in Winnipeg to have such a wonderful Fit 4 Two program. Thank you!  - Jennifer W, winter 2018

 

Fit 4 Two® is Baby Friendly