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Lara Reimer


Special Event

12:00 - 2:00 pm, Sat

Feb 23 - Feb 23
$30 + GST, proceeds to Postpartum Depression Association of Manitoba

 

Prenatal Wellness Workshop - A Practice in Self Love

Join us for a 90 minute restorative Prenatal Yoga experience, featuring relaxing hands-on adjustments and massage elements.  This unique event combines the positive power of yoga with massage, healing crystals and essential oil embellishments, to create the perfect self-care retreat, all in support of the Postpartum Depression Association of Manitoba.  A special tea time, and intention-sharing exercise makes this event the perfect place to connect with others and leave feeling relaxed and recharged.  Sign up with a friend or come to connect with new mamas-to-be, and share in the healing power of yoga and community.  Bonus, workshop includes take-home goodies to help you continue your self-love practice.

There are a limited amount of spots, so book early to avoid disappointment.

Click here to book your spot.

Register online or call 204-453-8160

Where

Prenatal Wellness Workshop-A Practice in Self Love

Nest Family Centre


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Click for Full Schedule

Winter 2019
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
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Mom & Baby Bootcamp
9:45 AM - 10:45 AM
Linden Woods Community Centre
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Mom & Baby Fitness
10:30 AM - 11:30 AM
Rady JCC
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Mom & Baby Bootcamp
9:45 AM - 10:45 AM
Linden Woods Community Centre
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Small Group Postnatal PT
11:30 AM - 12:30 PM
Robert A Steen Community Centre
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Special Event
12:00 PM - 2:00 pm
Prenatal Wellness Workshop-A Practice in Self Love
Info
Prenatal Yoga
9:30 AM - 10:30 AM
Nest Family Centre
Info
Mom & Baby Barre
1:45 PM - 2:45 PM
Nest Family Centre
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Stroller Fitness
9:45 AM - 10:45 AM
The Forks Market- Room 200
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
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Mom & Baby Yoga
10:00 AM - 11:00 AM
Nest Family Centre
Info
Mom & Baby Barre
11:30 AM - 12:30 PM
Nest Family Centre
Info
Infant Massage Workshop
1:45 PM - 2:45 pm
Nest Family Centre
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Mom & Baby Fitness
11:15 AM - 12:15 PM
Linden Woods Community Centre
Info
Prenatal AquaFit
7:45 PM - 8:45 PM
Rady JCC
Info
Mom & Baby Fitness
11:15 AM - 12:15 PM
Linden Woods Community Centre
Info
Special Event
1:00 PM - 2:00 PM
Babywearing Dance Party!
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Prenatal Barre
6:30 PM - 7:30 PM
Nest Family Centre
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Special Event
1:00 PM - 2:15 PM
Mom & Baby Snowshoe
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Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
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Mom & Baby Spin and Strength
1:30 PM - 2:30 PM
Rady JCC
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Prenatal Fitness
6:30 PM - 7:30 PM
Nest Family Centre
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Tummies 4 Mommies & Infant Massage Combo
1:00 PM - 2:00 PM
Assiniboine Park
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Prenatal Yoga
7:30 PM - 8:30 PM
Nest Family Centre
Info
Prenatal AquaFit
7:45 PM - 8:45 PM
Rady JCC
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Spring 2019
Mon Tue Wed Thu Fri Sat Sun
Infant Massage Workshop
1:45 PM - 2:45 pm
Nest Family Centre
Info
Mom & Baby Yoga
10:00 AM - 11:00 AM
Nest Family Centre
Info
Prenatal Yoga
7:30 PM - 8:30 PM
Nest Family Centre
Info
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I want to thank so much for the training and experience that I have had. I absolutely love this class and am going to miss it a ton! I am in the best shape that I have ever been and for sure will be keeping it up at home - I feel like quite the yummy mummy!!!

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